Schedule Appointment with BonkWerx Endurance Sports Coaching

Coaching

Coach Coffee Chat

1 hour

New or Current athlete meeting to review training, goals, and more! Meetings are generally held in North Syracuse, Cicero or the Clay, NY area. We welcome remote clients, if you are outside of NY - we use Skype for the call.

Power and Race Analysis

1 hour @ $125.00

Analysis of your existing power data, FTP review, power profile (strengths and weaknesses) and race plan for your next event! Requires a Training Peaks account.

Run Form Analysis

30 minutes @ $100.00

Swim Form Analysis

30 minutes @ $100.00

Recovery Services

Air Relax Recovery Boots - 1 hr

1 hour @ $25.00

Air Relax Recovery Boots - Weekend Rental

1 hour @ $75.00

Testing

Dynamic Pedaling and Dead Spot Analysis

30 minutes @ $50.00

FTP Testing

1 hour @ $95.00

Please contact us for testing location

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